SERVICES
individuals
Therapy provides the space and tools for us to reach our full potential.
My work with individuals involves developing a deep understanding of your journey so far, including strengths and struggles, and supporting you to embrace challenges with hope. I specialize in existential therapy in which we explore purpose, meaning, and spiritual paths.
Areas of focus include:
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Life transitions & changes including relationships, and fulfillment issues
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Anxiety, depression, processing trauma
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Experiencing questions around meaning, purpose, & motivation
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Spiritual exploration of the meaning of our lives, why we are here and what gives lasting satisfaction
executive & life coaching
Pioneering psychoanalyst Carl Jung famously said, we are what we do, not what we say.
A strong predictor of success in life is to align our goals with our sense of purpose, to overcome the voice of our inner saboteur, and to develop skills like resilience that will enable us to bounce back. I specialize in therapy for executives, often working with business professionals and lawyers around achieving life goals.
My work in this space includes:
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Identifying, refining, structuring, creating accountability around & pursuing life goals
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Exploring how to leverage our natural strengths to pursue goals across a broad range of areas from career planning to relationships
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Examining how we drive and sabotage our own successes. Facing the voice of our inner critic so that we can use insight to release ourselves from its grip
LGBTQ+
Individuals & Couples
As an LGBTQ+ affirming therapist, I am passionate about supporting queer individuals and couples in achieving deeper fulfillment, happiness, intimacy, and social connection.
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Areas I work on include:
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Self-image, self-esteem
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Relationships, healthy boundaries
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Improving communication, trust, & intimacy in queer relationships
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Learning how to disagree productively, how to get needs met and address difficult issues
Austin is a joy to work with. He's so warm and easy to talk to that it sets the stage for therapy to organically take place.